Wait for the Stars

The dark has fallen, 

But wait for the stars.

The darkness may be deepening, 

But wait for the stars.

Even if the clouds pour rain upon you,

They must soon pass, so wait,

Wait for the stars.

I know you fear the darkness you have already seen,

But this is not an endless nightmare.

Wait for the stars.

You are haunted by the dark of broken dreams,

But this is only the nighttime, 

Wait for the stars.

No matter how dark it is,

Or how dark it was,

There is always hope, 

Even if it is very small and very far away.

Even if it is only one faint star in the whole of the sky.

Do not let the darkness overwhelm you,

One star will always bring more.

Just wait.

Please wait.

Wait for the stars.

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Rest Gently Shadow my boy.  One day I will see you again in the stars.  Til then I will wait for grief to pass slowly like the nighttime.  I will trust in the stars even when I cannot see them.  Soon, soon one will shine and the light will increase and slowly the grief will fade.  

Making Art When Your Heart is Broken

There is a beautiful quote by Shane L. Koyczan:

"If your heart is broken, make art with the pieces." Shane L. Koyczan

When my heart is broken that's what I try to do.  I try to pick up the pieces and bravely find beauty.  I turn my sadness, my brokenness, my trauma into art.  I write of darkness and hope.  I write of crying and grieving.  I write of carrying on even if that means sitting down to cry.  

I have recently realized that part of this need to create art with my brokenness is because I have far too many feelings to leave them bottled up inside.  They well up, they overwhelm and then they overflow into what I do.  

This is Strach the Opossum, he is currently reading the Highly Sensitive Person and some Poetry by W.E. Henley and doing a bit of journaling.

I'm reading a book called The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.  In it she has some very interesting research that talks about sensitive people.  Roughly 20% of the population is sensitive.  It is a real, measurable and scientifically proven trait.  And yes, we do feel everything more deeply.  This has to do, in short, with mirror neurons.  The way that mirror neurons work is that if you watch someone else kick a soccer ball your brain will have activity in the same area that moves the leg etc.  Because even just watching someone else do something, your brain processes the movements and so forth, so you feel a tiny fraction of what they are doing or feeling.  

They've done lots of research that I won't bore you with here, that proves that highly sensitive people have much more activity in their mirror neurons.  What does that mean?  That means that when you tell us a sad story, we empathize much more deeply than 80% of the population.  We really do feel it more.  You can read more about her book and blogs on the Highly Sensitive Person Website.

What that means for me is I feel everything so intensely that it often overflows or overwhelms me.  In the last few weeks I've been struggling to re-contextualize many of the struggles I've had all my life with this new knowledge that I'm not just "weak" or "too sensitive", that I'm actually processing and feeling more than 80% of my fellow men.  So, I'm frequently up crying about a story that someone has told me, hours after they've forgotten it.  I have trouble sleeping during this time of intense injustice and death.  I fear for the lives of everyone struggling with the unseen menace of Covid-19 and the insidious disease of Racism.  And I feel it all so very deeply that I can't sleep.  

So, I must do something. I often carry the burdens of other people's sadness long after it's healthy for me to do so.  I wrote about a person I met only once and couldn't stop thinking about in my post The Loneliness of a Stranger.  Often I feel sad for people I can't help.  I worry about people I'll never see again.  And I sometimes catch myself feeling glum about abandoned objects.  I personify them and feel sad for their loneliness.  It's too much.  So I write.  I write about the sadness and I write about hope.

I've written multiple posts about the heart and the heaviness that can live there.  I've written The Heart is the Final Frontier, and When a Glass Heart Shatters, and Mending a Heart of Glass.  In those I talk of hardships and how I dealt with them, the way I grieved and my new theory that it takes nine months to rebuild and repair a heart and I think it's no coincidence that it's the same amount of time it takes to create a brand new heart.

I've written of hardships but also of hope, of love and support.  I wrote about rekindling broken dreams in Stars in the Darkness.  

I make art with my heartbreak.  If it helps one person feel less alone it was worth sharing.  If it is only read by me, but it allows me to sleep, it's worth writing.  

And lately I've decided to try to make more positive beautiful things to fill the world with joy.  Don't get me wrong, I'll still write about sadness and darkness.  I think toxic positivity is a blight.  It denies us the true depth of feelings and the ability to heal through grief and sitting with and working through our sadness.  You cannot just plaster a smile on some things and pretend you don't need to feel.  It's not healthy or productive.  But that being said, while I do need to cry and grieve, and talk about my sorrows, I always want there to be hope.  Just like I wrote poetically about the journey through happiness, depression and back in Winter Without Happiness.  I still talk about the darkness, but I don't leave it there, I try to always end with hope.

So, of late, I have been trying to fill the world with hope and joy and beauty.  I'm trying to take my fears and my anxieties and acknowledge them but gently put them to the side and make beautiful things anyway.  I've been trying to write a book and it's hard and I'm nervous about not being good enough.  What if I don't do the story justice?  What if I write it poorly?  What if I don't portray my characters fairly?  What if I really don't have any idea what I'm doing and it all fails horribly?  

This is my writing buddy, the opossum named Strach.  He looks capable doesn't he?

If you had to characterize my inner fears and nature as an animal, I'm an opossum.  I'm a terrified baby opossum, with my mouth open swaying back and forth from terror.  About to pass out from fright.  It's not pretty.  It's pathetic really (in a melodramatic and slightly comical way).  So I ordered myself a tiny plush opossum friend to sit beside my computer when I try to write.  I've named him Strach, the Czech word for fear.  Whenever I get nervous I look at Strach and I pet him nicely, talking to him softly with compassion, and I reassure him and my fears, and then I keep writing. 

And this is so common for all creatives to have crippling doubts and horrible unspoken fears of unworthiness.  I've been trying to address this inner fear, this inner critic, this inner doubter with calm logic.  Because these overwhelming fears don't hold up with logic.  What if I can't do justice to the story?  Then I will make edits until I do.  What if I write it poorly?  I will learn to write better through practice and I'll make edits.  What if I don't portray my characters fairly?  I'll have readers help tell me how they feel and I'll write a second draft.  What if I really don't have any idea what I'm doing and it all fails horribly?  I can only fail if I stop trying.  I'll learn what I don't currently know and keep working on it til it works.  I like to address these because there's usually a secret fear under those that comes out last.  For instance, it'll go something like.  What if I'll never be good enough?  Or, I don't know anything!  And you feel so much better if you say, I am good enough to try and I'll keep learning til I get there.  Or, I know lots of things!  And I can always learn more.

So, I'm trying to gently set aside fear and anxiety and hurt and write of hope and beauty.  I'm trying to make art with all the broken pieces of my heart.  

And if it takes me an entire lifetime of creating beautiful things to make up for the pain and sorrow I've witnessed, then it will be a life well lived.  

The Loneliness of a Stranger

The smell of coffee and cigarettes clung to her with the same loneliness that drove her speech.  A rambling collection of things were strung together in a strangely proud, and yet deeply lonely, conversation.  No, conversation is the wrong word.  We didn't converse so much as she talked and I listened.  I had gathered almost instinctively that she just needed to be heard, seen.

She told me that her Mom had passed and she was looking to become reconnected.  I am guessing that was where her loneliness originated.  She recounted a story where she and her mother had walked into the museum when it was closed but a meeting had been going on.  They were graciously allowed to wander the museum while the meeting continued.

She told me of the way she was only just realizing that all the places she likes to visit in Mexico and the US have turned out to be Kumeyaay sites.  She feels she is being drawn to them.  Maybe it's because she senses the deep roots of community in those places and she is drawn to them now that she feels alone in the world.

An intelligent woman, it rankled her in the way a familiar sadness does that she needed assistance when she couldn't reach a taller shelf.  Perhaps too it chafed at her that I was not less informed on the subjects in which she wanted to be superior.  It seemed important to her that she prove herself to me as someone who is well informed.

All I really know is that a day later I'm still contemplating the loneliness of that woman.  I feel her loss and sadness keenly and in my own way I'm grieving for her.  Sometimes I feel as though I see more than people intend for me to see.  Sometimes I think I can see right through a person to their deepest pains when they talk.  Is that a gift or a curse?  I can't do anything to help this woman, but maybe listening was enough.  We all have different roles to play in each other's lives, maybe yesterday she simply needed to be reminded that there are people in the world who will still listen.

Mending a Heart of Glass

So what do you do with a life when your heart lies in shattered piles of glass on the ground?

You cry.

Broken things need to be cared for, grieved over.  You can't pretend the trauma didn't happen, you can't push it down and just carry on.  You have to take the sad, broken things out of the pile at the back of your closet and bring them tenderly into soft morning light and grieve over them.  You need to weep for your pain, for your broken dreams, for yourself.

It's now June, nine months after I wrote about the wreckage that was once my heart and how it was first broken into a million jagged pieces of shattered dreams. (In the post When a Glass Heart Shatters).  And I think it is no coincidence that nine months after this accident I'm ready to revisit this topic and give an answer.  Nine months, the amount of time it takes for a baby to be born with a new heart, or, as I see it, the amount of time it takes for a broken heart to be reborn new.

But a new heart is not reborn without work.  At first you cannot even begin this work.  You must live from one moment to the next.  Trying to do otherwise is overwhelming.  In my other post I spoke about instinctively knowing that forwards and backwards were not options.  After a shattering the past is too painful.  There is no going back.  After a shattering the person you were and the life you had are broken and will never be the same again.  Thinking about the past only reminds you of how painful and broken you are in comparison to the whole person you used to be and your reality cuts you all the deeper.  The future is also too terrifying to contemplate; filled with unknowns and consequences that you know must arise from your shattering, but you do not have the courage to think about at first.  Instinctively you know that you can only change directions, but with the sudden way that all your old plans shattered, all new things feel unsafe.

So until you are strong enough to face anything else, you live only in the now.  Only living in this exact moment.  That is how you survive until you are strong enough to face new things and the implications of the shattering you lived through.  And you must keep crying.  You must grieve for all your pains, all your losses.  You must grieve in many different ways and you must allow yourself to feel as hurt as you are, pushing it down and pretending you are not hurt will not aid in your healing. 

Then slowly with determination not to allow yourself to die in a heap in the gutter you pick yourself up.  You stagger, you trudge one foot at time away.  Anywhere.  Just away from the wreckage.  Maybe you go right, maybe you double back to the wreckage and go left.  Maybe you fall a few feet away and cry.  But every time you slowly pick yourself up and trudge one step further.  You cling to family and friends for support.  The ones that stick by you are the ones you cherish as true friends.  Throughout this process of healing you will need them all the more.

And slowly in your stumbling steps you live in the moment and find that you notice things around you.  It may be a funny shaped crack in the pavement, or a brightly coloured leaf that has caught your eye.  You may notice a broken sign or a beautifully exuberant dog.  Noticing the broken things will touch on your pain and gently, ever so gently you will start to think about those wounds and heal.  Noticing the bright, beautiful and living things will slowly remind you of the beauty that can still be found in your world and you will gently begin to heal.  Always in noticing and gentle reflection there is healing.

One day, after who knows how many months of grieving and living in the moment, your staggering steps will find a hint of a path.  Just the beginning of one.  You allow the love of family and friends to sustain you and you let them gently guide you towards a straighter path, pushing you gently towards something that almost looks like progress.  It doesn't always look brave and big.  Progress can be as small as admitting that your past is staying in the past.  Progress can be admitting that you need to continue to stagger away from the wreck.  Progress could be finding a flower growing from a crack in the sidewalk and letting yourself believe that there can be hope in a sea of despair.  Or perhaps you just admit that you are still looking for answers, a way forward and you don't have them yet.

Looking eventually leads towards finding.

In September I decided I would curl up by the wreckage and wait for answers.  That was as brave as my looking was capable of being at that time.  I was waiting for God, for direction, for an answer for a start and a path.  My path had shattered.  I felt alone.  But out of a stubborn determination not to let my brokenness consume me I got up and moved one step.  Determination, and the love of family, and friends (and a few animals), kept me putting one foot in front of the other.

I admitted that my past was broken, that I was different.  I found that I could still find a sad beauty in the world and I left the glass shards of my heart in the back corner of my mind until I was strong enough to deal with them.

Don't get me wrong, I didn't wake up one day and find myself strong enough to do it.  I needed prodding and coaxing to even start.  The friends who care about me have pushed me closer to the pile of shards.  And some days I did a bit of clean up.  Some days I honestly sat on the curb by the glass shards and sobbed, grieving the injuries and the events that led me to this state.  Grieving for the wounds and the losses I've sustained.  Slowly there were days where I was finally able to make halting progress of consolidation and tidying.  I was starting to work on myself.  I went to therapy, saw a doctor, started caring for myself, for my physical, mental and emotional well-being.

And I personally think that God must have been listening to my silent cry in September because I think he sent me the people I needed in my life in order for me survive it.  He sent the right friends to be there for me.  He sent steadfast friends who knew the depths of my pain.  He sent me people to support me, cry with me, lift me up and love me.

Lastly, he sent me an artist.  I didn't know I needed one until he arrived.  God sent me an artist who saw all the broken pieces of my heart lying hopeless in the gutter and still found beauty in them.  And so I sat beside my heap of jagged, broken pieces of heart and I decided to grieve the injuries done to them and finally start to straighten up the mess.

When my artist would see a new wound I would see a sadness in his face that finally allowed me to feel as though I could openly grieve the deepest cuts.  I couldn't always see the beauty in my brokenness that he saw, but I was tired of avoiding the scene of the gutter and leaving that mess hanging around to loom over me and shadow my days.  So, slowly, ever so slowly, I picked up small pieces of jagged glass flung far out into the street and I grieved over them and put them in the main pile, consolidating.  One piece of glass at a time I tried to straighten up the carnage of my broken heart and dreams.

Cleaning up such an accident is more of a journey than a task.  It involves grief, and pain and it's a long painstaking process.  And when a heart has broken in such a dramatic fashion your body builds knots of emotional walls around it to try to prevent the damage from spreading.  So, you have to spend time carefully unraveling the knots of distrust, broken promises and other hastily constructed emotional walls in order to even come close enough to start cleaning up the scene of the accident.  This process is painful, but it is necessary for healing.

Some days you make real progress, you find a way to take three steps forward; you deliberately pull down small portions of the walls you worked so hard to build.  But there are also days where the emotional pain is too much and you kick pieces of your heart further into the gutter in frustration, despair and black misery.

But sitting beside me, bending down to reach into the gutter, not shying away from the dirt, jagged edges and misery is the artist that was sent to me.   Every time I fell he picked me up.  He grieved with me.  He took the broken pieces of my heart that I kicked into a corner.  He gathered them up gently and he told me that light shines through the cracks where the heart has been broken before.

He helped me go searching for words I could speak to my fear.  We embarked on a journey together; going through the Artist's Way which has taught me enough to be the subject of many future posts.  For now, however, it is worth mentioning that it is teaching me to practice gentle self-care and to speak back against the dark, doubting thoughts of fear in my mind.

My artist helped me find my words for safety by always being a safe place for my emotions to rest and by searching with me for the right words to fight back against the darkness.  I found them in an unexpected place.  Alongside my Artist, I had the privilege of hearing a Mayan Tribal Elder speak at a Cocoa Ceremony where she spoke about the tribulations of her people.  She said "We do not admit that we were conquered.  We were invaded, yes, but not conquered.  They may have tried to kill us.  They buried us.  But they didn't know they were planting seeds."  The moment I heard these words I began to cry.  These were the words I had been searching for to bring the piece of hope I couldn't find on my own.

How does one live in a world where bad things happen, where you know they can happen at any time to you, and still feel safe?  Here is where I find safety.  That whatever bad things may come, whether or not they kill me, they will only be planting seeds.  I may not be the same after.  But I will grow back, I will be stronger.  I am unstoppable.  And in this lies my safety.

On this journey, my Artist helped me notice the beautiful things.  As time went on he kept showing me the beautiful things in life, in the little moments as well as the big ones.  Every time I saw beauty in the world I would discover a small piece of my heart that wasn't completely broken.  The mess in the gutter was less daunting.  And slowly, he helped me gather all the pieces together with love.  He melted the broken pieces of my heart back together and he added new material, new glass, and my heart is now encased in this protective case of new glass that has no memory of fragility and is therefore stronger than ever.  And the cracks in the old pieces of my heart shine with the tenderness of empathy that brokenness pours into a heart.

I am old and new.  No, you cannot undo the brokenness, but you can decide what happens next.  I have found a seed at the bottom of the shattered heap and with the heat from a forge I have brought forth a tiny plant, my heart a Phoenix rising from the wreckage.  And my new heart, born with work and patience was given so much love by friends and family that I can never adequately express my gratitude to those who gave it.

When a Glass Heart Shatters

In September I asked this question and I meant everything that follows.  I'm posting it now because I think a lot of people go through life shatterings and feel alone and don't know what to do about it.  So, here is what I lived through:

What do you do with your life when your heart has been shattered into thousands of jagged pieces of broken glass?  All of them crumbled into a glittering heap of broken dreams that were once shiny and new, now lying flat on their faces in the road tarnished by dirt and no longer reflecting hope.

Some people have advised gathering all these jagged pieces of your heart together, picking them up and continuing down the same path you were on before.  I've looked at all their sharp edges and balked.  Gathering them up will only cut up my hands.

There is no mending of broken glass.  It's broken, it can't be put back together, picking up the fragments is dangerous to the safety of the rest of me.  I don't need to bleed from other places while I try hopelessly to salvage broken portions of my heart.

Over the last few years, I've sort of put a fence around my heart.  Caution tape and orange plastic fences around the scene of the accident.  Head on collision, lots of broken glass all in a heap.  Every so often on weekends, I stop by to marvel at the wreckage.  Even less often I come prepared with gloves and tweezers and I stoop down close to the pile.  I'll gather up two pieces of glass and glue them together and then leave them off to the side.  Maybe one day they'll function again, but I don't hold my breath.  There is one chunk of my heart still functioning and I've left it in there for examination by experts at the scene.

When these experts are on shift they do detective work and try to figure out where things went wrong and I more or less give the whole thing a really wide berth.  I don't walk the same path anymore.  I don't do the same things.  I've essentially left my heart in it's crumbled little pile and carried on with the one chunk I have left.

What's the point of picking up the pieces?  The world isn't what we want it to be.  It's not our bloody oyster.  It's the way it is.  Cold, impersonal, brutal and real.  It doesn't care if your heart gets involved in a twenty car pile up on the freeway, or is beaten with a bat, or gets thrown against a wall at the end of a relationship.  Whether you've lost someone, lost a dream, lost a whole life, lost all hope, it makes no difference.  The world is just the way it is and stumbling around brokenly carrying bloody handfuls of shattered glass isn't going to change that.

No, you can't just go on.  You'll never be the same.  Even if you miraculously managed to piece together your heart and glue it together with a billion uneven fractures into a whole heart you wouldn't be the same.  Even if you gathered every tiny sliver of glass up and not a single piece was left lying in the street you wouldn't be the same.  You would always have the scars, the fractures that were just a little bit weaker, the chance you could shatter again more easily, and the memory.  Even if you melted all of your glass fragments down and reformed them again you would remember that once they laid shattered in a heap, alone, broken, hopeless in a gutter.  And you would feel more fragile for it.

So knowing this, knowing all of this and looking at the sad pile of broken glass on the ground that used to belong to me, what do I do?  Solitude is calling to me but it offers no respite.  It calls in the way that solitude calls to a wounded animal.  It wants me to slink off to a solitary place and hope for a peaceful death.  My wounds, however, are not fatal.  They are of the marring variety, the sort that almost make you wish you'd died but leave you unmercifully in a state of sadly altered life.

Never.

The word that caused this shattering with a single blow.  It's finality gripping and crushing and harsh.

So where do you go from here?  Part of my life has ended violently, shattered and gone.  I see it lying there hopelessly fractured.  How can there be a forward now?  My cat nature tells me that I cannot go either forward or back.  That leaves me left and right.  But both options seem hopeless when faced with the jagged remains of what used to be a heart and the dreams that are gone forever.

Maybe I will lie here, curled up near the scene of the crime and wait for an answer on what comes next.  I hope God is listening because he is also involved in this wreck.  But I have lost hope that he will answer.

So, what do I do? 

If you want to know what I did with my life and my heart in the months that followed, the continuation post: Mending a Heart of Glass, will be posted soon.

Stars in the Darkness

The stars had fallen, but some of them so slowly that nobody realized they were falling until it was too dark to see anymore.  The dark, gem-black of the sky had once been pierced by the bright lights of stars.  Or so the passerby who saw it years ago have told me.  Lately the sky felt dark and stormy.  The few stars left were so lonely they almost felt out of place.  I had been staring into the blackness so long that the missing stars didn't strike me as unusual.

Photo via Flickr by Kristin Jona 

So many years ago that it felt like a dream, I had watched the first star fall and mourned it's precipitous descent.  I held it in my hands, cradling that dying dream.  And then I laid it to rest beneath the protective limbs of a tree; on a hill where it could still see the sky.  I didn't want it to feel as alone as I felt.

As I lived through some dark times the stars kept falling.  I stopped noticing their fall.  It somehow felt natural now that the light would slowly be extinguished and the dreams would fade.  The blackness felt inevitable.  The time when the sky was full of stars and the world still had a hopeful light was so far away it felt like I'd imagined it in dreams of a better time that never was.  A time that could never be again.

Photo via Flickr by Stephen Rahn 

How long have I occupied this lonely hill with my fallen dreams alone?  Who can say?  I sit here in the dark, keeping my sorrowful, personal vigil.  I no longer mourn the stars sprinkled around my feet.  I thought it was only a matter of time til they fell.  I was so wrapped up in the emotion of the darkness that I didn't stop to ask why they were falling; all I knew was that I couldn't stop it.  My despair was as large as the sky, crushing and endless.

Then, suddenly, the night was different.  I realized in a moment that I wasn't as alone as I thought.  The warmth of friendship can be as shocking and illuminating as summer lightning.  A figure in the darkness, a friend, stopped and sat with me to share my dark inner vigil.  I was not surprised by their presence but I hadn't expected them to stop and sit with me in the dark.

Without so much as a word they glanced at the sky and then down at the piles of fallen stars.  I felt their sadness at the state of my night sky.  Seeing it through their eyes I could now see how empty and dark the sky felt with its bright dreams lacking.  I had no words to offer back to them about the state of things.  I had only silence and pain to offer.

Photo via Flickr by Martin Fisch

My silence didn't scare them.  We sat in quiet stillness surveying the darkness for some time.  Then gently they started collecting up my fallen stars, gathering up my darkened dreams, stacking my broken hopes up tenderly.  I asked what they were doing.  "We are going to put your dreams back up in the sky where they belong" they said.
"But, they are dark, they have lost their fire" I said.
"So, we will light them again."
"How will we do that?" I asked with a doubtful hope beginning to flicker in my chest.
"With love" they said and they reached out.
I held out an upturned hand to them.  Gently, into my palm, they placed a single dark star.

I looked down at one lonely broken dream and it felt heavier and heavier in my hand.  I cradled it with  both hands crying.  Gently they added their hands to mine to help still their shaking.  When I finished mourning the brokenness of my dream they closed my fingers around the star and added their hands around mine.  With four hands supporting my dream they said with the firmest gentleness "With love" and together with hearts open we re-lit my dream.

Original photo via Flickr by Leland Francisco

Tears now sparkled with light as they helped me release my rekindled dream into the sky.  It floated higher and higher until it joined it's few remaining star brethren and made them just a little bit brighter again.  And with the joy that followed, the love, friendship and hope flowed out of my heart and re-lit all the stars at my feet.

Photo via Flickr by Nic Redhead

As suddenly as my first star had fallen I was relighting my dreams and we were throwing them back up into the sky.  Lanterns lit with love and hope they floated upwards.  Being surrounded by brightly lit dreams is beautiful and magical.

Photo via Flickr by Jirka Matousek

With stars streaming upwards around us, I looked at my friend.  They smiled, "You deserve it," they said.

I smiled, my heart as bright as the stars.

We painted the night with dreams and light.

Photo via Flickr by Judy Schmidt

**********************************************************************

Photo via Flickr by NASA Goddard Space Flight Center

With love to all the friends who have helped me stumble through the darkness and have with the gentlest most insistent love helped me rekindle my dreams.

Words rarely express the depths of emotion we want them to.  This is my attempt to express some of my gratefulness to those who have walked beside me through the dark.

I wouldn't be here without you.  You have helped light my darkness.

I hope that I can be even a small source of light for you in return.



My dreams are as vast as the sky, bright and limitless.

Photo via Flickr by Alessandro Caproni

The Heart is the Final Frontier

Be Brave Timid Explorer

Space may seem like the final frontier but the truth is that this distinction lies a bit closer to home than we may want to admit.  However you choose to define frontier, I believe the word aptly characterizes the heart.

Frontier can be defined as:
1. the far-flung limits of knowledge
2. a region of sparse habitation, or
3. a border between countries

I assert, dear reader, that the heart is more mysterious to an individual than any number of complex mathematical equations and questions of science.  A person with a PhD in theoretical Physics will understand things that even the mention of would make my poor brain ache.  And yet, even such a lofty scientific mind could still be utterly baffled by the heart.  Their own heart could betray their rational mind and seem as foreign and bewilderingly complex as any intellectual discipline ever could.  I suggest to you, dear reader, that the heart is the final frontier.

1. the far-flung limits of knowledge
The heart is at the far-flung reaches of our understanding.  No matter how knowledgeable you or I happen to be in a particular field of study, we can still be caught unawares by our hearts.  I don't know about you, but I have often been confused and frustrated by my heart.  There have even been a rare few moments in my life where the realisation of what my heart wants has made my breath catch in my throat.  But the worst of all, are those days I feel lost and restless because I cannot even tell what it is my heart wants; knowing only that it desperately seeks something.  Something I can't quite grasp.

2. a region of sparse habitation
And it's not like there are any road maps in there because the second definition is also true.  The heart is sparsely populated.  It's just you and that crazy desire for whatever it is your heart has decided you need.  There are no friendly locals to point you in the right direction.  You and your heart just have to wander around in your solitary desert til you figure it out on your own.  And trust me, the longer you are lost, the more your heart thinks it's dying.  It certainly feels like an inhospitable desert place in a broken or lost heart.

3. a border between countries
Let's face it, the heart is the border between two completely separate countries.  It is the border between rational and irrational thought.  It is an individual's private frontier.  The battle between head and heart is not new to many people, and yet, it is still as violent and hotly contested as it ever was. Perhaps the real struggle of adulthood is deciding which battles to fight.  It is a lucky individual indeed that has a very quiet border at the edges of the heart's kingdom and the crossroads of reason.  Maybe it is only my experience in life, but it is very rarely that my heart desires things that my rational side can agree with.  More unfortunately, my heart very often wants what it absolutely cannot have.

And why is that?

Why does my heart seem to only want those things it cannot have?  No, want is the wrong word.  It is too tepid.  Yearn is more like it.  Why do I desperately yearn for opportunities and realities that cannot and never will be mine?  Why can the heart not accept it's own fate and calm down for just a few minutes in it's restless beating and longing for the things that cannot be?  My heart and head are almost always at war with each other.  Perhaps it is true of all of us.

Courage of the Heart?
In the end, you almost have to admire the heart.  I mean, it has a single mindedness to it's longing that is almost courageous.  Well, it could be called courageous in other people at least.  Maybe you could call it courageous in yourself if it wasn't making you so miserable.  A body could almost learn to resent their heart some days, what with all the sleepless nights spent tossing and turning, pondering the things that might have been, or could still be; the way that miracles could still bring about that one thing you long for so desperately.

Bleary-eyed, coffee-filled doses of morning reality could understandably reduce even the most rational person to hateful thoughts toward their softer side.  If only they were colder hearted, less of a dreamer, more rational, they silently chastise themselves over sips of piping wakefulness...  If only they were these things, they sigh with resignation, they might sleep better, feel less weary and less plagued by life.  If they weren't so irrational they might feel less at war with themselves on the border between desire and reality; less lost in the wilderness of emotional turmoil.  If only they could turn the heart off or around and care about something practical and achievable.

But Nooo!

The Heart Wants What the Heart Wants
The heart wants what the heart wants.  Everyone will tell you this.  They quote Emily Dickinson as if it explains everything away.  But they forget the rest of the line.  "The heart wants what the heart wants, or else it does not care."  The hearts wants, or else...  If the heart doesn't get what it wants it throws a perpetual tantrum to make you miserable because no matter how you wish it otherwise, you just can't care about things your heart doesn't want.  And, if you remember, the heart is at the far-flung limits of our knowledge and it's sparsely populated.  So, you're alone in there with your heart throwing a tantrum that you have absolutely no idea how to stop.  You just get to sit in your barren desert of a heart, all alone, until it finally loses the energy to throw such a monumental tantrum.  This, depending on the tragedy or misfortune, could take days, or even years.  Years of feeling more alone and isolated and desolate than you can even imagine. (That is, more desolate than your rational side would think possible, when it finally has control.)
 
Follow Your Heart?
People will quote this line to you; "The heart wants what the heart wants" they say.  They will do so in a flippant matter like this single quote explains everything.  Well, of course you're miserable the heart wants what it wants.  It will pass.  Or they sometimes manage to imply that you should follow your heart.  But neither of these sentiments are of comfort.  Why does the heart want what it wants?  Why can't it want something that it already has, or something that it could have?  Why must it long for those things it cannot have?  You cannot simply follow your heart when the object of your heart's desire is, in actual fact, impossible.  You may want to sit on the edge of the moon and breathe freely, but it doesn't mean you can.  You may wish for one more hour with a loved one, but no one can turn back time.  You may wish for eight arms, or a new personality, but you cannot snap your fingers and be a different person.  And, no, your misery does not get better by simply acknowledging that the heart wants what it wants, or that it cannot have it.  You already know these things.  Misery doesn't come from your lack of knowledge.  Misery comes because your heart is simply incapable of caring about daily life or anything beyond the one impossible desire it is yearns for.  So, you sit and wallow in your state of uncaring for anything else, because the heart doesn't compromise.  It wants what it wants OR ELSE.

Emily Dickinson knew this.  But those people who quote the first part of her line nearly always forget the second and darker truth.  Emily, they frequently forget, was a woman much beset by grief.  She knew intimately the depths of a heart's pain.  She watched many loved ones and friends die in her lifetime and she struggled with deep depression.  Her line is not a flippant statement that sometimes your heart is unhappy but you'll get over it soon it enough.  There is no "soon enough" for some pain.

Your heart does not simply let the head win or stop wanting impossible thing in exactly two weeks time.  You cannot sit your heart down and lecture it saying "Enough is enough", or "Come, now let's be rational.  Things aren't going to change.  Let's make the best it".  No.  Your heart won't listen.  It doesn't care.  No amount of reasoning with yourself and your heart makes the pain go away.  No amount of reasoning helps your heart to care about anything else when it sees no hope and no future of happiness.  The heart cannot be appeased by mundane trivialities.  The pain settles in for a long and merciless winter hibernation; the sort of winter that perhaps there is no waking up from.

Heartbreak, heartsick, heavy heart, heartache.  Why do you think there are so many words that have to do with temper tantrums of the heart?  And this doesn't even include the wealth of words to describe the emotions including anguish, sorrow, and misery.  Everyone deals with grief and heartbreak at some point in their lives.  Sadly, as the heart is at the limits of our understanding, nobody has figured out a way of making these times any easier.  The heart has a great capacity for joy and love and caring, but if it doesn't get it's way you may have a long road of apathy and anguish ahead of you.

Don't Follow Your Heart
A lot of soul searching, or heart searching if you will, has led me to the conclusion that I do not even know my own heart.  It has layers of wishes and desires, some of them obvious and others latent, hidden even from my own awareness.  I think that the best way to be at peace in life is to somehow reach a balance whereby your heart concedes that current circumstances are not permanent and that hope for future happiness is always a possibility no matter how bleak the day may be.  Letting the heart live in the moment and focus only on despair is too dangerous.  Hope can be a tricky ally, but it is far better than the heartache of despair.  I am not an expert on these things and I still get caught unaware by the sudden tantrums of my heart's desires and apathy... but I am trying.  Trying to understand.  Trying to work towards hope.  Trying to lead my heart out of darkness, but never follow it there.

My advice?  Don't follow your heart.  It doesn't know what it's doing.  Prepare yourself for battle on the frontier between your heart and your head and remember that you will be going in alone, dropped behind enemy lines with no intelligence or maps.  All you will have is your wits and your desire to survive whatever storm your heart is experiencing at the moment by sheer determination and perseverance.  It won't be easy.  But don't give up.

The Heart is a mysterious creature and despite the fact that nobody has figured out how to neutralize it, you probably wouldn't want to live life without it anyway.  No matter how dark today may be.  Chin up, have courage.  If you cannot manage to care about anything in the world today just remember that you are not alone.  We have all been lost in the depths of our heart's despair at some point or another.  If you're lost there now, just allow yourself to be sorrowful.  Tomorrow you can work on finding just one thing in the world that is not bad.  Perhaps the sunlight through a flower, or a best friend's company.  Tomorrow you can slowly try to remind your heart that the world hasn't ended.  Today, you're allowed to just be sad as long as you don't give up altogether.

So, farewell, dear reader, and be brave in your explorations into the final frontier, the Heart.